{Happy Friday!!}

 Funky designs for sports bras from lotus eater yoga! :) They are so cute!!! 

I absolutely love this mission statement from Sarah Barrow! She is awesome to work with and I feel so blessed have her help! 

 This was taken after a very sweaty class last weekend!! Amie, from Yoga Ananda came up to help me teach! :)

Very blessed have support near and far. These flowers were sweetly given by my bff in NYC. 


Hello my dears! Happy Friday! I hope all of you had a great week. Things are starting to slowly calm down and come together with the yoga studio. Even though, everything has basically been done, I have still been working on getting some fun things going-- designing tote bags, postcards, and my friend is also making hand-dyed yoga clothes, made just for the studio, which is awesome! It is great to know where the clothes are coming from and that they are being made with lots of love and intention. Thank you, Rebekah and Sarah and to all the other people who have been so supportive from the beginning of all of this!

It has been really hard for me to gather my thoughts lately and just sit down and write. I don't know if it's because I try to give as much of myself to my students and then once I'm done teaching, I'm completely spent, or if I am just not sitting down long enough to focus. Either way, I really do hope to get back to a normal blogging schedule. :)

Yesterday, I taught my 6:30pm class with the intention or the theme of stepping out of your comfort zone. And you know what? That is exactly how I have felt lately... Not with the teaching part, but just in starting something... I don't think I have ever really put myself out there like this and I do completely feel like I am out there... on a ledge. Naked! Almost like my heart and soul are out there for everyone to see. Which is great, but at the same time it makes me want to freak out! So, I ask you to bear with me during this transition. I'm having to dig deep for lots of courage, faith and compassion for myself at this time, simply because it has been very easy for me to get in my head and get  discouraged. I think with anything different... we all have to have is faith, because you never know how things are going to go. Right now, I have to completely let go, and let God with this and trust that the decisions I have made, have been the right ones.

Today, this week, this weekend... give yourself a break. Let yourself have room to grow... even if it means stepping out of your comfort zone, and I will try to do the same!

Lots of love to you all!