“Live your life from your heart. Share from your heart. And your story will touch and heal people's souls.” -Melody Beattie
Sunday, November 11, 2012
Hello my dears, I meant to post this on Friday, but no such luck. My friend Amie came in town for the weekend for a pre-pre yoga class in the new space. It was awesome! Although the space isn't completely finished, it was fun to get in there and do some yoga. I hope all of you had a really wonderful weekend. I've been thinking a lot about nourishment lately. How we nourish ourselves from the kind of people we're around to the kind of food we eat. When we're running around, working and being busy, sometimes it's easy to get really run-down, so this week I am all about taking some time for nourishment. Whether it's sitting around doing nothing, or eating good meals, do something to nourish yourself this week. Give yourself a little tender, lovin' care and then you have it to give to others. Lots of love to you all.