Thursday, March 29, 2012


If you have a little time in the morning, this sequence is great for waking up your spine and muscles. Click here to check it out.

Thank you, Yoga Journal.


  1. Thank you so much for leaving a comment over on my blog so that I could find yours. I think we have a lot in common, and I'm just on the first "page" of your blog. looking forward to following along! best of luck with yoga teacher training; i would love to do that one day too!!

  2. I found your blog from Meg Lonergan, who I work with sometimes! Anyway, I love all of your recipes and everything, plus interior design. It's all wonderful. :)